Interval Training for Strength
Everything you need to know about how to Program a Strength Workout the EPIC Interval Training way.
Hi, I'm Cassidy. Wife of Alex (founder of EPIC), Mom of Jaxbee. I am the Director of Programming and Coaching for Epic Interval Training, a super fun and effective licensed fitness concept that gets you jacked and shredded. Feel free to reach out to me with any questions.